What We Offer
Research consistently shows that continuous doula support can lead to better birth outcomes—fewer unnecessary interventions, shorter labors, and a more supported birthing experience across hospital, birth center, and home settings.
As your doula, I offer steady physical, emotional, informational, and spiritual support throughout pregnancy and labor. Just as importantly, I focus on education—so you’re making decisions from a place of clarity and confidence, not fear or pressure. My role is not to tell you what to do, but to help you understand your options and trust yourself.
My goal goes beyond reducing interventions or managing pain. I want you to feel informed, empowered, and supported throughout your entire pregnancy, birth, and transition into postpartum life. Together, we’ll prepare not only for labor and delivery, but for the early days with your newborn as well.
Birth can be challenging—and you are capable of more than you think. I’ll be here to support you, encourage you, and walk alongside you every step of the way.
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Best for: Families who want steady, professional support during labor and birth.
Includes:
One prenatal planning visit
Continuous labor and birth support
Physical comfort measures and emotional reassurance
Evidence-based guidance and advocacy support
One postpartum follow-up visit
Description:
This package provides calm, grounded support during labor and birth. We’ll discuss your preferences ahead of time so you feel prepared, and I’ll be there during labor to help you navigate decisions, manage discomfort, and stay centered. This is ideal for those who want meaningful support without extensive prenatal sessions. -
Best for: First-time parents or those wanting deeper preparation and continuity of care.
Includes:
Two prenatal visits focused on education and birth preparation
Continuous labor and birth support
Hands-on comfort techniques, positioning, and breathing support
Partner guidance and advocacy support
One extended postpartum visit
Description:
This package is designed to support you from preparation through birth and early recovery. We’ll spend time building trust, exploring options, and preparing for different scenarios so you feel informed and confident. During labor, I provide continuous, reassuring support so you never feel alone in the process. -
Best for: Families seeking ongoing support before, during, and after birth.
Includes:
Two prenatal visits
Continuous labor and birth support
Two postpartum support visits
Emotional support, newborn guidance, and recovery support
Light household or infant care assistance during postpartum visits
Description:
This package offers continuity of care beyond the birth itself. In addition to labor support, I help ease the transition into postpartum life by providing practical assistance and emotional reassurance during the early weeks. This is ideal for families who want extra care as they recover, bond, and adjust. -
Best for: Families who want hands-on support after bringing baby home.
Includes:
Daytime or evening postpartum support sessions
Emotional support and check-ins
Infant care education and reassurance
Light household help and meal prep
Non-judgmental support for feeding and recovery
Description:
The postpartum period can be tender and overwhelming. This package focuses entirely on supporting you after birth—so you can rest, heal, and adjust with confidence. Care is flexible and tailored to your family’s needs, whether that means hands-on help or simply having someone there who understands.